A personal project that I have been working on for a couple of months. 

It began when I started to accept and address my own personal struggles with mental health.

A subject that for many people is so often brushed under the carpet and shrugged off.

Throughout my 8 year and continued struggle I have practised and discovered many different tools and ways to help.

I think it's safe to say that we have all experienced huge challenges during recents months.

Each of us battling and navigating our way through each day. 

For many it has unravelled issues that were perhaps unknown before.

It has been especially difficult for those of us who suffer with mental health.

Many of us have felt trapped , suffocated, breathless, nervous, heavy, weak, drowned, overwhelmed, scared, worthless, isolated, restless, misunderstood, fearful, apprehensive, sad, tense, paranoid.

These are the words of the many many people that reached out to me when I posed the question, "What does anxiety mean for you"?

Reading the responses from both strangers and close family and friends it dawned on me that we are all worrying over the same things, we have the same fears, the same feelings.

Following this I felt that I had a duty to help as much as I personally can, in my own little way.

Help those who don’t even realise they need it. 

I have decided to put together a care box. 

It is the perfect gift to yourself or to someone who you know needs a little pick me up.

Every item in the box is targeted towards reducing anxiety and stress.

All sourced from small business.

Boxed in an Eco friendly manner with a little personal touch.

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My goal is to reach and help as many people as possible. Spreading more awareness, support and hope.

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Everybody deserves to be cared for, to have a shoulder to lean on and to know that someone is always thinking of them.

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To make an order and for more info please contact me directly . 

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Love and light.

Majella xx